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Queer and Trans Youth & Family Therapy

RECLAIM provides individual, family, and couples counseling for young people ages 13-25 who are seeking services focused on identity development as it relates to sexual orientation, gender identity, and/or gender expression. We support young people in building resilience as they navigate multiple biases and oppressions that can impact their wellbeing. 

RECLAIM’s therapists use the Adaptive Internal Relational (AIR) Network as a foundational approach to guide their work with young people and their experiences of trauma. The AIR Network is “a neuro-developmental, competency-based model of therapy that is primarily oriented toward giving people the freedom to engage fully with themselves and in relationships with others.” More information on this model can be found at In addition to the AIR Network, our therapists also use Narrative therapy, CBT, DBT, somatic experiencing and person-centered models of care. 

Most major health insurance plans are accepted. We offer sliding scale, equity-based pricing for all our services.

Appointment availability update, August 2022: At this time our therapists are at capacity for individual, couples, and family work. We continue to have openings for our group services, including Adolescent Gender Exploration Groups (12-18), BIPOC Group (18-25), and our Parent and Caregiver Groups. We will add people to our waitlist as requested, however we cannot guarantee a timeframe for access and will provide support to find alternative resources when possible.

Requesting Services

Services may be requested by calling 612-235-6743 x4 or by filling out the Services Request Form below. Our staff will get back to you as soon as possible. Please note that there may be a waiting time to receive services from RECLAIM. If you would like additional information or a referral to other services or resources, please email us at