RECLAIM's mission is to increase access to mental health care for queer and trans youth so they may reclaim their lives from oppression in all its forms.

We serve youth ages 12-25 and their families by providing individual, relationship, and family therapy. We specialize in assisting youth with gender identity and sexual orientation exploration, in addition to treating other mental health concerns such as anxiety, depression, and pervasive trauma. We're the only non-profit organization in Minnesota that offers financially accessible, specialized mental health care to this population.

Beyond our therapy work, RECLAIM engages in community events and offers training and consultation services to help our partners improve their ability to work with queer and trans folks. RECLAIM offers equity-based sliding scale pricing for all our services.

Many of our staff work from home at least part-time. If you want to reach a specific member of our team, their contact information is available on our staff page.

Crisis Resources

RECLAIM provides mental health care through scheduled appointments. For those who are not established clients or those seeking immediate support, we encourage accessing these resources.

Phone Support

Trans Lifeline - 877-565-8860
Trans Lifeline provides trans peer support for the trans community that’s been divested from police since day one; run by and for trans people.

The Trevor Project - 866-488-7386
The Trevor Project offers 24/7 life-saving, life-affirming programs and services to LGBTQ youth, including Lifeline—the only national 24/7 crisis intervention and suicide prevention lifeline for LGBTQ young people under age 25.

Text Support

Minnesota Crisis Text Line - for anywhere in the state - send 'MN' to 741741
The texter will be connected with a counselor who will help defuse the crisis and connect the texter to local resources. Crisis Text Line is available 24 hours a day, seven days a week.

Trevor Project text support - send 'START' to 678678
A 24/7 free service through which LGBTQ young people can text a trained counselor of The Trevor Project for support and crisis intervention.

Emergency Crisis Support

988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) - call or text 988

Ramsey County Crisis
Children's Mental Health Crisis line (if under 18) - 651-266-7878
Adult Mental Health Crisis line (if over 18) - 651-266-7900

Hennepin County Crisis (all ages) - 612-596-1223 or https://www.hennepin.us/cope